Fighting the addiction

The link I have listed below is a real good site to start with in your fight with addiction or
trying understand the addict in your life.

'Overcoming an addiction can be difficult, yet tens of thousands of have succeeded. You can, too.

Most people try and fail a number of times before they succeed. You do not want to use this as an excuse, but do not lose heart.

Admitting that there is a problem is a good first step (and a very difficult one for many people).

Even if you are "sober" now, realizing the potential problem is important. Your battle is often largely fought and won before your moments of weakness. There are many ways to strengthen yourself and make life more fulfilling, reducing addiction's attractiveness.

You are invited to print out this article as a "to do" list. I suggest re-reading it on a regular basis, to help you think of new, constructive things to do.

The more positive steps you take, the easier your success can be. Here are examples (some of which you may already be doing):'

NOW, Click on the link and get more info: YOU CAN DO IT!

http://www.heartsandminds.org/self/addictltr.htm